Interview Series With Mala Users Around the World

7 min read

United by Bodhi Seed Malas

There’s something quietly powerful about Bodhi seed malas.

It’s not just the beads. Rather, it’s the intention behind every knot. The meaning woven into the thread. The presence it invites, bead by bead. And perhaps most beautifully, it’s the way it shows up differently in each person’s life.

We often think of malas as personal tools. At the same time, they also carry collective energy. Every person who touches one adds their own story. Their breath. Their hopes. Their healing.

With that in mind, we reached out to people across the globe. Through different cultures, paths, we found one common thread: their Bodhi seed mala.

These are their stories.

Lila – Kathmandu, Nepal

Lila grew up just a few miles from the Swayambhunath stupa, known to many as the Monkey Temple. Her first mala came from a monk who handed it to her after a puja when she was just seven.

“He didn’t say much,” she recalls. “Just placed it in my palm and smiled. At the time, I thought it was jewelry. I wore it everywhere—school, market, even while playing.”

Eventually, it wasn’t until her teens that she realized its full meaning. After losing her grandmother, Lila began using the mala to say prayers every morning.

“Each bead became a memory. A way to connect with her. Now, it’s part of my breath. I don’t start my day without it.”

Her Bodhi seed mala is darkened with age, the tassel nearly faded. Still, she wouldn’t change a thing.

It’s like my second heartbeat.”

Mateo – Buenos Aires, Argentina

Mateo discovered malas during a yoga retreat in Patagonia. At the time, he was dealing with burnout from his career as a graphic designer.

“I was constantly wired. My brain never stopped,” he shares. “Then, the instructor gave me a mala and told me to just breathe with it. No rules. Just breath and beads.”

What started as a reluctant experiment soon turned into a daily ritual.

“I still can’t pronounce most mantras,” he laughs. “But every morning, I sit with my Bodhi seed mala and just count. It’s like brushing my mind clean.”

Mateo says it’s changed the way he approaches his art, too.

“I used to chase perfection. Now I chase presence.”

Amina – Marrakech, Morocco

Amina’s use of a Bodhi seed mala is woven into her spiritual fusion of Sufi chant, mindfulness, and ancestral prayer.

“I come from a long line of storytellers,” she says. “For me, the mala is storytelling in silence.”

She was gifted her first strand by a traveler from India who stayed with her family as part of a cultural exchange. Initially, she didn’t know what to do with it. But over time, it became her companion during dhikr, her guided remembrances.

“I use it after Fajr, when the world is still quiet. Each bead is a verse, a breath, a doorway.”

Amina eventually added a few silver charms to her mala—symbols of her heritage.

“It’s not traditional,” she admits, “but it’s mine. It bridges worlds.”

Jonah – Vancouver, Canada

Jonah found his Bodhi seed mala in a thrift store.

“I wasn’t looking for anything spiritual. I just liked the texture,” he admits. “But when I held it, something clicked. Like it belonged to someone who had done some real inner work.”

Curious, he researched malas and began using his during walks. Not sitting cross-legged or chanting—but moving, breathing, reflecting.

“I walk with it. That’s my practice. One bead per step. It keeps me out of my head.”

Jonah’s experience with anxiety led him to explore mindfulness. Now, he uses the mala as part of his recovery.

“I don’t see it as a cure. But it brings me back to myself. That’s enough.”

Priya – Goa, India

For Priya, her Bodhi seed mala is a family heirloom.

“My great-grandfather was a wandering sadhu,” she says. “He passed his mala down to my father, who gave it to me on my 21st birthday.”

It’s delicate now. The seeds are worn smooth from decades of repetition.

“Every time I hold it, I feel connected to all those before me,” she shares. “It’s not just mine. It holds prayers from generations.”

Priya, a writer and teacher, uses the mala while journaling or before leading her online breath work classes.

“It sets the tone. It’s like an anchor to the deeper self.”

Luca – Florence, Italy

Luca’s story is one of reinvention.

“I went through a rough divorce that left me questioning everything,” he explains. “One day, I saw a Bodhi seed mala in a shop window. I didn’t even know what it was. But I bought it.”

He started using it at night, repeating the phrase ‘Sono intero’—I am whole.

“It became my ritual. My way of reminding myself that I was still here. Still full of life.”

Luca says the act of holding the beads helped him rebuild his sense of self.

“Sometimes healing starts with a small action. One bead. One breath. One new beginning.”

Mei – Tokyo, Japan

Mei is a ceramic artist who uses her mala before entering the studio.

“It’s like clearing the inner space before creating,” she says softly. “When I sit with my Bodhi seed mala in the morning, I feel my thoughts slow down. The noise fades.”

Mei doesn’t use Sanskrit mantras. Instead, she whispers Japanese poems, one verse per bead.

“There is beauty in rhythm. In repetition. It’s the same with clay. The more you touch it, the more it reveals.”

Her mala hangs by her kiln when she works, gathering ash and smoke. It’s part of her process.

“It reminds me to shape not just art, but intention.”

Kofi – Accra, Ghana

Kofi’s introduction to malas came during a meditation retreat in Bali.

“I didn’t grow up with these practices,” he says. “But I was open. And when I first used the Bodhi seed mala, I felt something shift.”

He now blends the practice with his own cultural roots—incorporating drumming, ancestral prayer, and movement.

“I use the mala before I drum. It’s like tuning my spirit.”

He says the beads remind him of rhythm, of life’s natural pulse.

“They’re not just seeds. They’re reminders that growth happens in cycles.”

Eliza – Melbourne, Australia

Eliza was diagnosed with chronic illness in her mid-thirties.

“I went from hiking mountains to barely making breakfast,” she shares. “I needed something to hold onto—mentally and physically.”

A friend sent her a Bodhi seed mala in the mail with a note: ‘For your breath, when everything else feels heavy.’

“I cried when I opened it,” she says.

Eliza now uses it during her daily rest periods. Sometimes she recites affirmations. Other times, she just holds it in mindful silence.

“It reminds me that stillness is sacred too. That healing doesn’t have to be loud.”

The Thread That Connects Us

Across language, culture, and belief systems, one thing is clear: the Bodhi seed mala is more than a strand of beads. Rather, it’s a reflection of each person’s inner world. A mirror for their breath. A witness to their becoming.

Some use it for prayer. Others for peace. Some chant. Others walk. Some inherited theirs. Meanwhile, others found them by chance. But in every case, all of them—every single one—found something real in the practice.

Maybe that’s the quiet magic of the Bodhi seed. It doesn’t demand attention. Instead, it simply offers presence.

What’s Your Mala Story?

Reading these voices from around the world, you start to realize: there’s no one way to use a mala. There’s only your way.

So, if you’ve got one tucked in a drawer, maybe it’s time to pick it up again. If you’ve been curious but hesitant, let this be your nudge.

You don’t need a guru. You don’t need perfect posture. You just need a moment. A breath. A beginning.

And who knows? Your story might be the next one worth sharing.

Nottingham Standard

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